SPRING & STONE

Private coaching

Be Refreshed by a Steady Stream of Renewal

Regenerative holistic health coaching to mend the body, transform the soul, & breathe new life into the home.

real talk:

It's time you finally experience freedom and lasting relief from chronic illness.

With one-on-one coaching, we’ll partner together for six months to explore your life story, unearth the origins of your illness, and create an actionable, individualized plan for healing the body.

You don't have to do it alone.

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Working with Brittany was a breath of fresh air.  I have spent the last decade working with a countless health care practitioners & specialists searching for answers with no resolve. Immediately, I was able to see and feel the changes in my body & understand it’s functions on a deeper level. It feels so good to be treating my body as a whole instead of putting a band aid on symptoms. 

Sweet to the SOUL
and HEALTHY FOR THE BODY

KIND WORDS ARE LIKE HONEY

This 6-month program features biweekly virtual coaching calls, comprehensive data collection and analysis, personalized protocols, and preventative care.

What to expect

  • Collaborative partnership with your healthcare providers and practitioners
  • Careful analysis of all lab work paralleled with innovative biofeedback scans and data collection
  • Addressing mold and pathogens
  • Holistic nutrition plan carefully tailored to your lifestyle, preferences and needs
  • Individualized detoxification protocol
  • Nutrition and lifestyle education
  • Access to handouts, tools and consultation notes
  • Preventative care to support continued healing
  • Access to discounted supplements from the Virtual Apothecary to align with your personalized protocol

  • Attentive, thoughtful collaboration, partnership, and solidarity
  • Weekly check-ins and unlimited messaging through the client portal
  • Bi-weekly one-hour coaching calls (12 total)
  • Extensive health, diet, and medical history assessment
  • Recommendations for laboratory testing
  • Fully confidential communication through HIPAA-compliant patient portal
  • Quantum measurements, frequency data collection, and other functional testing to gauge cellular, tissue, and organ function
  • Weekly data collection to track the body's systems and functions over time
  • Emotional aspects like EMDR (eye movement desensitization and Reprocessing)



SHAUNA NIEQUIST

"If everywhere you look these days, it's wintery, desolate, lonely, practice believing in springtime. It always, always comes, even though on days like today it's nearly impossible to imagine, ground frozen, trees bare and spiky. New life will spring up from this same ground. This season will end, and something entirely new will follow it."

What makes functional nutrition different?

Unlike mainstream healthcare, functional nutrition thoughtfully examines a patient’s entire life story – not just the specific symptoms that are bothering them at a given moment – and hinges on using food as medicine. Functional nutrition is part of the broader discipline of functional medicine, which likewise takes a holistic approach to health by understanding and resolving the root cause of a person’s illness.

But I know how to help.

Understanding the roots of your chronic illness – and how those roots spread out across the body in the form of disparate symptoms – allows us to then uproot that underlying dysfunction and restore the body back to its original state of wellness and harmony.

understanding the root causes

Our innovative functional testing measures levels of toxins in the body; gauges physical functionality in every part of the body from bone to brain; measures micro and macronutrients, vitamins, amino acids, and enzymes in the body; highlights imbalances of the gastrointestinal system; isolates potential allergies, reveals emotional states, and much more.

Through multilayered data collection and analysis, we can pinpoint the dysfunction in the body and how that dysfunction is affecting the body’s cellular and biological functioning (think: how your cells repair themselves or how your body responds to inflammation).

multilayered data collection & analysis

You aren’t your diagnosis. You’re meant to live with joy, wild faith, & hopeful anticipation of healing. And now you’re warmly welcomed into this space to heed the call for full renewal and finally live your purpose.

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Want to dip your toes in?

With group coaching, you'll be a part of a small engaged group of people from across the country who are also committed to making positive changes in their diet and routine for lasting relief from chronic illness.

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or - explore group coaching