WHAT WE DO
RESTORING LIFE TO YOUR HOME
and HOPE TO YOUR HEART
Together, we’ll unearth the foundations of your illness & rebuild with intention so you can come alive to your purpose.
HOW CAN WE HELP?
WE’RE IN THIS TOGETHER
FROM FIRST BLUEPRINTS to FULL RESTORATION
Through a collaborative, heart-led, and innovative approach to holistic health coaching, I’ll help you uncover the root cause of dysfunction in your body and rebuild from the ground up.
PATHS TO RENEWAL
1 : 1 Coaching
With virtual one-on-one coaching, I’ll work with you extensively over the course of 6 months to determine the source of dysfunction in your body and help you to finally reclaim and restore your health. I’ll also be directly corresponding with your doctor, filling the gap in the healthcare model between doctors and hands-off courses.
Group Coaching
Through virtual group coaching, you’ll be part of an engaged group of people from around the country who are dedicated to finding freedom and true healing from chronic illness. As we sift through the stories of our lives, we’ll focus on restoring health through nutrition that nourishes the body and supports its natural healing abilities.
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Testing
Our clinic offers blood serum labs, functional labs and bioenergetic testing.
workshops/retreats
Coming soon!
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FROM HOPE to HEALING
The Spring & Stone Framework
The body is a temple, but many years of chronic illness has left yours with cracks in the walls and leaks in the roof. And while traditional healthcare focuses on patching those holes or disguising those cracks with ever-more layers of spackle and paint, we believe that it’s the foundation of your temple that’s in need of repair. Like a home inspector, my job is to ask the right questions to get to the root of the dysfunction in the body so that we can restore your foundation and rebuild your home and life.
1. Survey
We get to know you and your story.
To begin this process, we’ll meet virtually to discuss your experience with chronic illness but also your overarching story: your medical and cellular history, genetic factors, motivations, trauma, desires, and more.
2. Design
We understand that you are unique.
Next, I’ll work with you to create a custom plan for full detoxification. This blueprint for comprehensive bodily renewal includes a systematic elimination diet, as well as the elimination of other major stressors that might be affecting your physiology.
3. Restore
We establish a solid foundation.
As you move through the elimination diet, our focus will turn to restoring function to the digestive system, recolonizing the gut, and laying a new, solid foundation on which to rebuild your lifestyle.
4. Build
We protect for longterm wellness.
With your foundations balanced and restored to their original design, we’ll work together to rebuild your lifestyle through strategic, actionable changes that will protect the progress you’ve made and support continued healing.
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- Ashley Brink
Almost immediately I was able to see & feel the changes in my body & understand it’s functions on a deeper level. It feels so good to be treating my body as a whole instead of putting a band aid on symptoms. She has a way of helping me understand myself better and make healthier choices as a result.
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It's time to identify the root causes, and begin healing
If you'd like to explore our services and find the next best steps for you, please let us know how to reach you. Our Clinic Concierge will be in touch with our next steps.
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How does functional medicine differ from traditional healthcare?
Mainstream healthcare often hyper-fixates on treating the symptoms of chronic illness, ignoring or failing to understand what’s really going on in the body. And because appointments are often many months apart, patients are often left with countless unanswered questions and without a clear path forward.
By contrast, Functional Medicine (and Functional Nutrition, which is part of Functional Medicine) takes a holistic approach to health and wellness, seeking to understand the underlying dysfunction in the body that is then manifesting as chronic illness . Together, we’ll methodically work through every aspect of your story – not just your surface-level symptoms like fatigue or digestive issues. Through a strategic combination of lab work, innovative quantum measurements, and thoughtful questioning, we’ll get to the root of your chronic illness and create a comprehensive plan for your healing.
Frequently Asked Questions
Is holistic health coaching right for me?
Our holistic health coaching is designed for people with chronic and mystery illness, but it can also be extremely beneficial for those with hormonal imbalance, mold toxicity, autoimmune conditions, and digestive disorders..
But holistic health coaching might not be right for you if you’re only looking for nutritional support and guidance (as opposed to uncovering the cause of illness or dysfunction) or you’re apathetic about making changes in your life, diet, and routine.
How does Spring & Stone differ from other functional nutrition practitioners and clinics?
My approach to Functional Nutrition is highly collaborative, personalized, and innovative. I don’t just do labs and hand out supplements – I’ll thoughtfully consider your entire story, including your cellular history, trauma, motivation, lifestyle factors, genetic factors, physiology, labs, and more. In other words? I’m here to understand you, in the fullest sense.
And I want to help you understand you, too. As we work together, I’ll provide you with the education you need in order to really grasp what’s going on in your body and why. My goal is to help you heal, but also to empower you to reclaim your health and life.
Do you accept health insurance?
If your health insurance covers Medical Nutrition Therapy
(MNT), we can provide you with a detailed receipt for you to submit to your insurance company for possible reimbursement. Many insurance companies now allow a certain number of visits to a nutritionist per year. Always check with your insurance company prior to your first visit since some may require a
referral from a physician or a specific diagnosis. However, we cannot guarantee that our services will be covered by your health insurance.
Take heart
I see your home bubbling up with new life.
From chronic sickness and heartache comes redemption, healing and freedom.
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When we lay the soil of our hard lives open to the rain of grace and let joy penetrate our cracked and dry places, let joy soak into our broken skin and deep crevices, life grows. How can this not be the best thing for the world?
For us?
- ANN VOSKAMP