Group Coaching
Pull Up a Seat at the Table
Life-giving holistic health group coaching
to help you find belonging in restoration.
Does this sound like you?
Hopeless. Wary. Disillusioned with the doctors, courses, and diets that fail to provide you with lasting relief – or any relief at all.
You worry that there’s no light at the end of the tunnel, and that what has become a new normal over the years will turn into forever. Mustering the energy to be present and engaged for your family, your job, and yourself feels nothing short of impossible.
You feel abandoned by the doctors who pile on medications to treat your surface-level symptoms but don’t have the time or patience to examine where your chronic illness is stemming from.
It feels like you’ve exhausted all your options and that no one is willing to come beside you and figure out how to finally mend your body and spirit.
I’ve been there myself. Grappling with my own debilitating chronic illness – and restoring my body back to equilibrium through holistic healthcare and radical hope – planted a dream in my heart to one day help others find freedom and healing too.
Welcome to Spring & Stone. Together, we'll dig down to the foundations of your chronic illness, restore your body to it's original design, & rebuild your life to support continued renewal.
Read on
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Why Group Coaching?
Group coaching combines the regenerative power of 1:1 coaching with the healing waters of community. In our twice monthly calls and online forum, you’ll be fortified and encouraged by the steady presence of the Spring & Stone community. Living with chronic illness can be lonely – especially if you’ve felt abandoned by healthcare professionals in the past or isolated from your loved ones who don’t share the same struggles. With group coaching, you’ll be plugged into a soulful community that’s journeying alongside you.
Apply Now
“If the home is a body, the table is the heart, the beating center,
the sustainer of life and health.”
shauna nIEquist
get in touch
want something like that?
+ Pre-approval for future one-on-one coaching
+ education to equip you to confidently use food as medicine
+ Holistic nutrition plan and recipe ideas
+ Guided elimination diet
+ Access to the Spring & Stone community
+ Two group coaching calls per month
What to expect
ready to dive even deeper?
1 : 1 Private Coaching
With one-on-one coaching, we’ll work closely together to unpack every aspect of your unique life story and create a highly personalized, clear, and effective plan to bring your body back to equilibrium.
Get On the List
Please fill out the form on the right, and we will be in touch. You'll get all of our insider tips, recipes, and information on our programs, services and retreats.
See you on the inside!
